Services

Bicycle Fitting
All fits include in-depth analyses using the Retul 3D motion capture system together with evaluation of foot function, flexibility, and core strength. We will also have a detailed discussion of any issues you are having, your current riding habits, and future riding goals.

>Best Fit, Current Bike - $200
Bring in your current equipment and I will adjust it to fit your body and riding style. If applicable we will switch out components to optimize your fit on the bike. When we are done, I will supply you with a list of the necesary components and re-check your fit once they are installed. Get the components from me or your favorite local bike shop.

>New Bike Consultation - $350
Full fitting on an adjustable fitting bike. When we are done, I will provide you with a list of stock bicycles and accesories that will work for you, or the full design of a custom bicycle.

>Each Additional Bike - $100

>Technique Coaching - $50/hour
Sometimes, it's not the bike, it's you. When this is the case you may have to get help from a physical therapist and/or practice the correct technique with the help of a coach.

Equipment Selection
$50/hour (unless you buy the equipment from me...)
I spend my days reading and discussing bicycle equipment. I buy and borrow equipment to test. I talk to recreational and professional riders about the equipment they own and use. I'd love to help you select your next piece of equipment.

PowerCranks Sessions
$20/hour ($25 setup/training fee)
If you are not sure what PowerCranks are all about, check out the website (www.powercranks.com). I'm not sure that using these cranks will increase your VO2max, but we have seen positive improvements for pedaling efficiency and muscle balance in the athletes that use them regularly.

Fitness Consulting
$100/hour
My consulting experience ranges from one-time discussions to full-time coaching relationships. Send me an email and we can figure out the best situation to help you reach your goals.